easy chicken salad with almond honey mustard dressing
INGREDIENTS
for the
salad
- 2 teaspoons
     olive oil
- 8
     ounces boneless, skinless chicken breasts (mine were cut into smaller,
     thinner pieces which made the sauteing a bit easier)
- 1/2
     teaspoon salt
- 1/2
     teaspoon pepper
- 1
     teaspoon chili powder
- 2 cups
     grapes, halved
- 1
     cup fresh blueberries
- 3 cups
     curly lettuce, chopped
- 1/2
     cup feta cheese
- 1/2
     cup almonds, chopped or crushed
for the
dressing
- 3
     tablespoons almond butter
- 1
     tablespoon olive oil
- 2
     tablespoons freshly squeezed orange juice
- 3
     tablespoons water
- 1
     tablespoon stoneground mustard
- 1/2
     tablespoon raw honey
- 1/4
     teaspoon salt, more to taste
- 1/2
     teaspoon garlic
INSTRUCTIONS
- Heat
     the oil in a large skillet over medium high heat. Sprinkle the chicken
     with the salt, pepper, and chili powder. Saute in the oil for a few
     minutes, flipping the chicken now and then to cook through and get a nice
     golden color on both sides. When the chicken is cooked, remove from heat
     and set aside.
- Cut
     and prep all the vegetables and fruits. When the chicken is cool enough to
     handle, cut into bite sized pieces. Place the salad ingredients in a large
     bowl – you can either arrange the bowl by ingredient, like pictured, or
     toss everything together. Refrigerate to chill.
- For
     the dressing, puree all the dressing ingredients in a food processor until
     smooth. Taste and adjust to your preferences. Pour dressing over salad and
     serve.
This article and recipe
adapted from this site
HALAMAN SELANJUTNYA:
